SO, WHAT IS KOMBUCHA?

Consuming Kombucha in place of sugary drinks may help you to reach and maintain a healthy weight, reduce your risk of chronic diseases, and or more your overall health
KOMBUCHA IS ANCIENT
The art of fermentation known as kombucha has ancient Asian origins dating back 2,000 years. Since then, it's been passed around the globe from culture to culture providing a timeless gut-healthy drink for future generations to come. Currently, it is is one of the fastest growing health drinks world-wide.
KOMBUCHA IS ALIVE
It's made by adding a colony of live bacteria and beneficial yeast, known as a SCOBY(symbiotic colony of healthy bacteria and yeast), added to sweetened teas or herbs.Then left to ferment for several days to a few weeks until it turns into a slightly sweet, slightly tart beverage that's separated from the SCOBY and kegged or bottled.
Sunset Run
Kombucha Drink
KOMBUCHA IS HEALTHY








WHAT ABOUT CAFFEINE AND ALCOHOL?


Some Kombucha blends contain caffeine since it's made with tea, However, when compared to coffee, iced tea, soda, and other popular caffeinated beverages. Only one-third of the tea's caffeine remains to alter It's fermented, which is approximately 10 to 25 mg per serving. Herbal teas or tisanes are usually caffeine-free.


All Kombucha contains a small amount of alcohol which is created during the fermentation process. Don't worry, it's less than 0,59 similar to the amounts found in overripe fruit such as bananas.

 

Kombucha contains B vitamins, antioxidants, probiotics, enzymes, and vital amino acids. Kombucha is known for its low calorie & sugar content. Approximately 15-30 calories and 2-8grams of sugar a serving.
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